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Prioritize protein: Proteins are important for maintaining and building muscle

Peptides are another game changer that can help stimulate collagen, says Joely Kaufman, MD, a board-certified dermatologist based in Florida

President of Yogurt at Danone North America, Rafael Acevedo, said: "Pairing Danone's decades of science expertise with the Oikos' brand's emphasis on strength and high-quality protein enabled us to create something truly unique for people looking to maintain muscle mass while on a weight-loss journey." He added: "The growing need for tailored nutrition solutions for people experiencing muscle-mass loss is something we can expertly tackle